Gro Health

As a first step in our mission towards helping customers live healthier and longer, we’ve partnered with Gro Health to offer every policyholder one years free subscription.

Nutrition

Your health starts with what you eat.

Sleep

Education to support healthy sleep routines

Activity

Personalised trainer led guided exercises

Mental wellbeing

Resources to optimise mental resilience

Every Blueberry Life member gets 1 Year free access to the award-winning Gro App.

This includes 24/7 Health Coaching from dedicated health coaches to keep you on track and hit your goals - worth over £300!

Get your freedom back with support to manage your diabetes and live a healthy lifestyle.

After 12 weeks,
members achieve...

32%

Reduction in depressive symptoms

32%

Reduction in generalised anxiety

32%

Reduction in perceived stress

Summers C, Wu P, Taylor AJG. Supporting mental health during COVID-19 using a digital behaviour change intervention: an open-label, single-arm, pre-post intervention research study. JMIR Form Res 2021;0(0):e0. doi: 10.2196/31273

After 1 year,
members achieve...

7%

Weight loss

1 in 4 people

Achieve Type 2 diabetes remission

54%

Reduce or eliminate medication

1.2% (13 mmol/mol)

HbA1c reduction

Saslow, L. R., Summers, C., Aikens, J. E., & Unwin, D. J. (2018). Outcomes of a digitally delivered low-carbohydrate type 2 diabetes self-management program: 1-year results of a single-arm longitudinal study. JMIR diabetes, 3(3), e12

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